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Uncategorized 1 Comment

greek yogurt!

I found this online today and want to share.
I find it fascinating and intriguing enough to try at least half of these ideas!

14 uses for GREEK YOGURT…

  1. Add chopped cucumbers, dill and a pinch of salt for a quick Greek tsatziki.
  2. Instead of milk or sweetened yogurts, toss some in your smoothie for a thicker texture.
  3. Try it as an alternative to heavy cream when making alfredo sauce for pasta.
  4. Mix with chocolate syrup for an easy fruit dip for a party platter.
  5. Add a pinch of salt for a rich substitute for sour cream.
  6. Stir in to a puréed vegetable soup to add thickness and protein.
  7. For a simple frozen yogurt, add chopped fruit and sweetener and put it in the freezer.
  8. Use it instead of mayo in chicken, tuna and egg salad to drastically cut down on calories.
  9. For a quick dessert, stir in light jam, raspberries, raisins, cinnamon or shredded coconut.
  10. Use it as a frosting for cake or cupcakes. Just add vanilla or almond extract and a bit of sweetener.
  11. Add spices and a bit of milk for a quick, guilt-free, creamy salad dressing.
  12. Try as a pre-grill marinade for chicken or lamb: a bit of yogurt, za’atar, lemon zest, pepper flakes and a pinch of salt.
  13. Add horseradish to make a fish or shrimp dip.
  14. Mix it with skim milk and use instead of buttermilk for pancakes

I first tried this delicious yogurt when Jamie included it in the breakfast he made me. Yum! It’s so good for you, which is an obvious plus! I definitely scooped up a four-pack at the commissary today. 🙂

Erica

Hi! I’m Erica, and I absolutely adore sharing my life on this website with you! I come here almost daily to blab about all of the things related to being a regular wife and mother in today’s ever-evolving society. I share about our new home, what’s on our kitchen table, what we’re hanging in our closets, where we’re traveling to next, my crazy 5 a.m. work outs, how I make time for girlfriends, our faith, and much more. We always have a lot of balls in the air and somewhat thrive on the chaos. I believe in the power of story-telling as a form of inspiration and entertainment, so I’m here to do both! I was born and raised in north Alabama and recently re-planted roots here again after my husband transitioned out of the Army (he is now in the Reserve and it’s going so well!) I’m a super proud mom to three little girls (ages 7, 4, and 1) who seem to be the stars of the show around here (for good reason – they’re pretty great!) I’m so glad you found me and are here reading! I hope we can get to know each other here on the blog as well as Facebook and/or Instagram. xoxo

March 3, 2011

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Meet Erica

Hi! I’m Erica, and I absolutely adore sharing my life on this website with you!

I come here almost daily to blab about all of the things related to being a regular wife and mother in today’s ever-evolving society. I share about our new home, what’s on our kitchen table, what we’re hanging in our closets, where we’re traveling to next, my crazy 5 a.m. work outs, how I make time for girlfriends, our faith, and much more. We always have a lot of balls in the air and somewhat thrive on the chaos.

I believe in the power of story-telling as a form of inspiration and entertainment, so I’m here to do both! I was born and raised in north Alabama and recently re-planted roots here again after my husband transitioned out of the Army (he is now in the Reserve and it’s going so well!) I’m a super proud mom to three little girls (ages 7, 5, and 1) who seem to be the stars of the show around here (for good reason – they’re pretty great!)

I’m so glad you found me and are here reading! I hope we can get to know each other here on the blog as well as Facebook and/or Instagram. xoxo

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