A couple months ago I learned about an online event just for military spouses that I thought was a brilliant idea, so I decided to become a volunteer ambassador simply just to help spread the word! I knew that if it was appealing to me that it would be of interest to many of you too, so I hope you find this info helpful!
Starting this upcoming Monday, October 19th, the very first Military Spouse Wellness Summit will kick off. In a nutshell, this summit is a free event that one pre-registers for online prior to next Monday. For five days participants will receive two emailed podcasts per day that address a wide variety of hot topics and issues that military spouses and families face. The interviews contain 30 minutes of highly focused information and tips to inspire and empower you to thrive while balancing military life.
All of these podcasts/interviews are designed to encourage modern military spouses to thrive and invest in themselves for their own betterment. This kind of stuff is totally up my alley!
Topics include:
- Managing money
- Cleaning up your diet while maintaining sanity
- How to make tricare work for you
- Yoga for you and your spouse – mitigate anxiety and PTSD
- The emotions of military life
- Learning to bring health, wellness, and balance to your finances
- Building a strong relationship with your spouse
- How to make fitness non-negotiable
- Dealing with money stress in a relationship
- How stress affects your dental care
On the sixth day one registered military spouse will win a SpouseBox grand prize valued at $500! Oh, you’ll also have ALL week to listen to each podcast. 🙂
Registration also includes access to a free one-year membership to Thrive Market and a free week of health coaching by F.A.T. (Fit. Active. Toned.), both accessible via your inbox.
I’m super intrigued by this wellness summit simply because I’ve gotten really into podcasts lately. I’m excited to get out and walk/run next week and listen to each of these interviews each day at my leisure. I find that when I’m listening to podcasts that really interest me that I forget about exercise and am fully focused on what I’m listening to. I also enjoy listening to podcasts while I’m getting ready to get out of the house. In general, I’m pumped for this!
Registering is easy! Click this link here to quickly sign up! I hope this event is as great as it sounds like it’s going to be!
This event (not this post) is hosted by InDependent & Army Wife Network and sponsored by the USAA Educational Foundation.
Hi! I’m Erica, and I absolutely adore sharing my life on this website with you! I come here almost daily to blab about all of the things related to being a regular wife and mother in today’s ever-evolving society. I share about our new home, what’s on our kitchen table, what we’re hanging in our closets, where we’re traveling to next, my crazy 5 a.m. work outs, how I make time for girlfriends, our faith, and much more. We always have a lot of balls in the air and somewhat thrive on the chaos. I believe in the power of story-telling as a form of inspiration and entertainment, so I’m here to do both! I was born and raised in north Alabama and recently re-planted roots here again after my husband transitioned out of the Army (he is now in the Reserve and it’s going so well!) I’m a super proud mom to three little girls (ages 7, 4, and 1) who seem to be the stars of the show around here (for good reason – they’re pretty great!) I’m so glad you found me and are here reading! I hope we can get to know each other here on the blog as well as Facebook and/or Instagram. xoxo
